Bettina - Shanon photo Blueberry hill cafe1.jpg

Upcoming: Refilling your Well/Self Care Revolution
Culinary Medicine Cooking Intensive
Online Macrobiotic Winter Conference Consultations/Health Hotline


Bettina Zumdick, the founder of the Culinary Medicine School, is a teacher, counselor, humanitarian and author who has integrated the ancient knowledge of the East with modern science of the West.

Realizing the complex interconnections between mind, body, and spirit through her own healing journey from Lyme disease, Bettina knows it is possible to improve your health, access luminous beauty and wisdom from within and to deepen the quality of all your experiences in life.

We are at a crucial crossroads in our human experience. Each one of us has an important role to play in the transformation of humanity - let us help each other to realize the golden dream of humanity: Peace on Earth with Enough for All. 

Bettina, a former senior teacher and counselor at the Kushi Institute, has over 30 years of experience in the field of holistic health, wellness and macrobiotics. BZ: "The key to transforming our world is changing ourselves, living authentically; remembering that the spirit expresses itself in the flesh in a way it cannot otherwise; thus keeping the garment for the spirit in good order so we may passionately pursue our brightest dreams and endeavors." CONTACT: bettinazumdick@gmail.com Read more...