2-Day-Personalized Way To Health Workshops

This program is individually tailored to your needs, which is the key to make successful changes in your own life. 

1)  it offers a host of practices designed to understand what and how you eat impactsyour health physically, as well as your emotions, thoughts and actions.

2)  it joins theory with practice showing you how to implement what you just learned.

3)  it integrates dietetics, food science and studies of yin and yang, lifestyle practices and more to provide a truly comprehensive and integral approach.

You will see how culinary medicine helps with common as well as serious health issues or simply as a way to make balance with your lifestyle.

This 2 -day-session will give you a deep understanding that will help you transform your everyday life (and the lives of many people around you). Three-day-sessions are available at request.

The teaching practices come from proven scientific background, from traditional oriental masters and my 35 years of personal experience and many years of successfully teaching students worldwide.

Program - may be adjusted to fit individual needs or requests:
Day 1:
9 – 10 am Breakfast
10 am – 12:30 pm Cooking Class
12:30 – 1:30 pm Lunch
2 pm – 4 pm Session #1: Lecture
Day 2:
9 – 10 am Breakfast
10 am – 12:30 pm Cooking Class
12:30 – 1:30 pm Lunch
2 pm – 3 pm Session #2: Questions and Answers


Although the teachings offered in this course are priceless, the cost for a 2-Day-Personalized Culinary Medicine Program with meals, handouts and recipes included is $599.

Call or email for dates during the week or on weekends – (413)429-5610 – bettinazumdick@verizon.net


Airbnb at my house in the adjacent apartment, please see my listing and availablity here: https://www.airbnb.com/rooms/18214003

Or check out other accommodations in Lee: Choose from the many, local bed and breakfasts or inns within
walking distance or combine your stay with a program or stay at Kripalu or Canyon Ranch or the Cranwell Resort (short driving distances).
Click here to see various options for accommodations!
Apple Gate Inn – 10 min walk
Chambery Inn – 15 min walk
Morgan House – 15 min walk
Crabtree Cottage B&B – 20 min walk
Devonfield B&B 25 min walk
Black Swan Inn – 3 min drive
Cranwell Spa/Resort – 5 min drive
Pilgrim Inn – 3 min drive
Kripalu – 15 min drive
Canyon Ranch – 10 min drive

Looking forward to hearing from you!
bettinazumdick@verizon.net – (413) 429-5610